receita vegana com abobrinha


Vegan Recipe with Zucchini

Eating vegan is an increasingly popular choice, both for those following a plant-based lifestyle, as well as those wanting to enjoy a healthier and more varied diet.

Zucchini is one of the ingredients that are gaining more space in vegan dishes, as it can be used in many different ways and is a vegetable with a pleasant taste.

Here we present a very simple vegan recipe using zucchini, to be enjoyed in a healthy and delicious way.

Vegan Zucchini Recipe

  • Ingredients:
    • 2 zucchinis
    • ½ red pepper
    • 2 tablespoons of olive oil
    • 1 clove of garlic
    • ½ teaspoon of paprika

  • Preparation:
    • Cut the zucchini into cubes.
    • Chop the red pepper into small cubes.
    • In a pan, heat the olive oil and sauté the garlic for about 2 minutes until it browns slightly.
    • Add the zucchini and pepper and stir until everything is well mixed.
    • Sprinkle with paprika and cook for about 10 minutes.

It is possible to serve this vegan recipe directly on the plate as a side dish or to make it a main dish by adding cooked legumes or grains. You can enjoy this delicious vegan recipe with zucchini in a few minutes.

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